Jason Lewis 4:38 row

1,029m

Meters

4:38.2

Time

2:15.1

Pace

60

Calories

Average Watts142
Calories Per Hour787
Stroke Rate23
Stroke Count106
Drag Factor123

November 25, 2023 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.2 1,029m 2:15.1 142 787 23
4:38.2 1,030m 2:15.0 142 789 23

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Workout Graph

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