Jason Lewis v500m/2:00r...5 row

2,500m

Meters

11:20.1

Time

2:16.0

Pace

146

Calories

Rest Distance82m
Rest Time10:00.0
Overall Distance2,582m
Overall Time21:20.1
Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count258
Drag Factor126

November 27, 2023 11:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v500m/2:00r...5

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:20.1 2,500m 2:16.0 139 778 22
2:14.3 500m 2:14.3 144 797 23
r: 2:00 17m
2:15.3 500m 2:15.3 141 786 22
r: 2:00 15m
2:20.0 500m 2:20.0 128 738 23
r: 2:00 14m
2:14.8 500m 2:14.8 143 791 23
r: 2:00 22m
2:15.8 500m 2:15.8 140 780 23
r: 2:00 14m
r82m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.