Jason Lewis 5:09 row
1,119m
Meters
5:09.3
Time
2:18.2
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 123 |
January 02, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,119m | 2:18.2 | 133 | 756 | 18 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 5:09.3 | 30m | 2:35.0 | 94 | 623 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.