Jason Lewis 3:04 row
684m
Meters
3:04.7
Time
2:15.0
Pace
40
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 6587 |
| Drag Factor | 121 |
January 10, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 684m | 2:15.0 | 142 | 789 | 23 |
| 3:04.7 | 685m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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