Jason Lewis 9:05 row
2,024m
Meters
9:05.5
Time
2:14.7
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 123 |
January 14, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.5 | 2,024m | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 9:05.5 | 927m | 2:12.4 | 151 | 818 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.