Jason Lewis 22:48 row

5,014m

Meters

22:48.8

Time

2:16.4

Pace

291

Calories

Average Watts138
Calories Per Hour773
Stroke Rate22
Stroke Count524
Drag Factor123

January 17, 2024 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.8 5,014m 2:16.4 138 773 22
5:00.0 1,093m 2:17.2 135 766 23
10:00.0 1,101m 2:16.2 138 776 23
15:00.0 1,104m 2:15.8 140 780 23
20:00.0 1,102m 2:16.1 139 777 23
22:48.7 614m 2:17.3 135 764 22

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Workout Graph

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