Jason Lewis 22:48 row
5,014m
Meters
22:48.8
Time
2:16.4
Pace
291
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 22 |
Stroke Count | 524 |
Drag Factor | 123 |
January 17, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:48.8 | 5,014m | 2:16.4 | 138 | 773 | 22 |
5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
22:48.7 | 614m | 2:17.3 | 135 | 764 | 22 |
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