Jason Lewis 4:34 row

1,014m

Meters

4:34.5

Time

2:15.3

Pace

60

Calories

Average Watts141
Calories Per Hour785
Stroke Rate23
Stroke Count107
Drag Factor125

January 23, 2024 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.5 1,014m 2:15.3 141 785 23
4:34.5 1,015m 2:15.2 142 787 23

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Workout Graph

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