Jason Lewis v3:00/2:00r...4 row

2,728m

Meters

12:00.0

Time

2:11.9

Pace

164

Calories

Rest Distance72m
Rest Time8:00.0
Overall Distance2,800m
Overall Time20:00.0
Average Watts152
Calories Per Hour824
Stroke Rate22
Stroke Count272
Drag Factor122

January 31, 2024 11:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,728m 2:11.9 152 824 22
3:00.0 669m 2:14.5 144 794 23
r: 2:00 18m
3:00.0 676m 2:13.1 148 810 24
r: 2:00 15m
3:00.0 687m 2:11.0 156 835 24
r: 2:00 18m
3:00.0 697m 2:09.1 163 859 20
r: 2:00 21m
r72m

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Workout Graph

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