Jason Lewis 11:09 row
2,515m
Meters
11:09.8
Time
2:13.1
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 121 |
February 05, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.8 | 2,515m | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 11:09.7 | 264m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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