Jason Lewis v500m/2:00r...1 row
500m
Meters
2:14.2
Time
2:14.2
Pace
29
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 513m |
| Overall Time | 4:14.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 121 |
February 05, 2024 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 22 | |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 22 | |
| r: 2:00 | 13m | |||||
| r13m |
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Workout Graph
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