Jason Lewis 18:14 row

4,021m

Meters

18:14.8

Time

2:16.1

Pace

234

Calories

Average Watts139
Calories Per Hour777
Stroke Rate22
Stroke Count420
Drag Factor122

February 09, 2024 15:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:14.8 4,021m 2:16.1 139 777 22
5:00.0 1,082m 2:18.6 131 752 23
10:00.0 1,099m 2:16.4 138 773 23
15:00.0 1,113m 2:14.7 143 792 23
18:14.7 728m 2:13.7 146 803 22

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Workout Graph

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