Jason Lewis 18:04 row

4,026m

Meters

18:04.1

Time

2:14.6

Pace

237

Calories

Average Watts143
Calories Per Hour793
Stroke Rate23
Stroke Count434
Drag Factor122

February 10, 2024 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:04.1 4,026m 2:14.6 143 793 23
5:00.0 1,100m 2:16.3 138 775 24
10:00.0 1,117m 2:14.2 145 797 24
15:00.0 1,119m 2:14.0 145 800 24
18:04.0 690m 2:13.3 148 808 23

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Workout Graph

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