Jason Lewis 13:39 row
3,021
Meters
13:39.0
Time
2:15.5
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 121 |
February 11, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.0 | 3,021 | 2:15.5 | 141 | 783 | 177 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 13:39.0 | 834 | 2:11.2 | 155 | 832 | 50 | 23 |
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