Jason Lewis 4:33 row
1,030m
Meters
4:33.3
Time
2:12.6
Pace
62
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 121 |
February 13, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,030m | 2:12.6 | 150 | 815 | 24 |
| 4:33.3 | 1,031m | 2:12.5 | 150 | 817 | 24 |
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Workout Graph
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