Jason Lewis v6:00/3:00r...2 row

2,657m

Meters

12:00.0

Time

2:15.4

Pace

156

Calories

Rest Distance43m
Rest Time6:00.0
Overall Distance2,700m
Overall Time18:00.0
Average Watts141
Calories Per Hour784
Stroke Rate23
Stroke Count277
Drag Factor122

February 18, 2024 13:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,657m 2:15.4 141 784 23
6:00.0 1,330m 2:15.3 141 785 24
r: 3:00 23m
6:00.0 1,327m 2:15.6 140 782 23
r: 3:00 20m
r43m

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Workout Graph

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