Jason Lewis 22:30 row
3,286
Meters
14:30.8
Time
2:12.5
Pace
200
Calories
155
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,426 |
| Overall Time | 22:30.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 122 |
March 03, 2024 22:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android