Jason Lewis 9:08 row
2,021m
Meters
9:08.0
Time
2:15.5
Pace
119
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 121 |
March 03, 2024 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,021m | 2:15.5 | 140 | 783 | 23 | 160 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 158 |
| 9:08.0 | 917m | 2:15.2 | 142 | 787 | 23 | 162 |
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Workout Graph
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