Jason Lewis 34:45 row
7,517m
Meters
34:45.5
Time
2:18.7
Pace
432
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 121 |
March 05, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.5 | 7,517m | 2:18.7 | 131 | 751 | 24 | 157 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 142 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 150 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 157 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 160 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 161 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 164 |
| 34:45.5 | 1,028m | 2:18.8 | 131 | 749 | 24 | 166 |
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Workout Graph
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