Jason Lewis 9:11 row
2,022m
Meters
9:11.4
Time
2:16.3
Pace
118
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 120 |
March 06, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,022m | 2:16.3 | 138 | 775 | 25 | 155 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 149 |
| 9:11.4 | 932m | 2:14.8 | 143 | 790 | 25 | 162 |
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Workout Graph
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