Jason Lewis v500m/1:30r...1 row

500m

Meters

2:10.3

Time

2:10.3

Pace

30

Calories

151

Heart Rate

Rest Distance22m
Rest Time1:30.0
Overall Distance522m
Overall Time3:40.3
Average Watts158
Calories Per Hour844
Stroke Rate26
Stroke Count57
Drag Factor120

March 09, 2024 10:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:10.3 500m 2:10.3 158 844 26 151
2:10.3 500m 2:10.3 158 844 26 151
r: 1:30 22m
r22m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.