Jason Lewis 8517m row
8,517m
Meters
39:12.8
Time
2:18.1
Pace
492
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 123 |
March 11, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.8 | 8,517m | 2:18.1 | 133 | 757 | 24 | 158 |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 26 | 149 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 25 | 159 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 25 | 160 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 24 | 163 |
| 2:25.8 | 8,517m | 2:21.0 | 125 | 729 | 23 | 163 |
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Workout Graph
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