Jason Lewis 5014m row
5,014m
Meters
22:34.9
Time
2:15.1
Pace
298
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 119 |
March 18, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,014m | 2:15.1 | 142 | 788 | 21 | 160 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 20 | 158 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 21 | 158 |
| 4:33.8 | 5,014m | 2:15.0 | 142 | 789 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.