Jason Lewis v25c/1:00r...7 row

2,742m

Meters

11:30.2

Time

2:05.8

Pace

175

Calories

159

Heart Rate

Rest Distance173m
Rest Time7:00.0
Overall Distance2,915m
Overall Time18:30.2
Average Watts176
Calories Per Hour904
Stroke Rate26
Stroke Count300
Drag Factor122

March 24, 2024 19:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:30.2 2,742m 2:05.8 176 904 26 159
1:42.4 399m 2:08.3 166 870 26 152
r: 1:00 54m
1:40.6 396m 2:07.0 171 887 26 156
r: 1:00 21m
1:39.2 393m 2:06.2 174 899 26 159
r: 1:00 19m
1:35.6 384m 2:04.4 181 924 26 163
r: 1:00 21m
1:35.4 386m 2:03.5 185 938 26 162
r: 1:00 16m
1:37.8 390m 2:05.3 178 911 26 162
r: 1:00 21m
1:39.2 393m 2:06.2 174 899 26 160
r: 1:00 21m
r173m

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Workout Graph

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