Jason Lewis 617m row
617m
Meters
2:46.7
Time
2:15.0
Pace
36
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 121 |
March 24, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.7 | 617m | 2:15.0 | 142 | 788 | 23 | 159 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 26 | 158 |
| 0:31.5 | 617m | 2:14.6 | 143 | 793 | 21 | 160 |
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