Jason Lewis 1023m row
1,023m
Meters
4:34.6
Time
2:14.2
Pace
60
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 6642 |
| Drag Factor | 121 |
March 25, 2024 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,023m | 2:14.2 | 145 | 798 | 25 | 150 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 25 | 150 |
| 1:04:00.0 | 1,000m | 1:04:00.0 | 0 | 300 | 0 | |
| 2:13.4 | 1,023m | 48:20.0 | 0 | 300 | 25 | 150 |
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Workout Graph
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