Jason Lewis 2:23 row
519m
Meters
2:23.4
Time
2:18.1
Pace
30
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 120 |
April 06, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 519m | 2:18.1 | 133 | 756 | 24 | 143 |
| 2:23.4 | 519m | 2:18.1 | 133 | 756 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.