Jason Lewis 2000m row
2,000m
Meters
8:50.4
Time
2:12.6
Pace
118
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 121 |
April 08, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 24 | 156 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 25 | 144 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 24 | 155 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 25 | 161 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 25 | 167 |
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Workout Graph
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