Jason Lewis v1:00/2:00r...9 row

5,611m

Meters

25:00.0

Time

2:13.6

Pace

332

Calories

141

Heart Rate

Rest Distance158m
Rest Time18:00.0
Overall Distance5,769m
Overall Time43:00.0
Average Watts147
Calories Per Hour804
Stroke Rate24
Stroke Count590
Drag Factor139

April 28, 2024 23:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,611m 2:13.6 147 804 24 141
1:00.0 222m 2:15.1 142 788 25 126
r: 2:00 19m
2:00.0 447m 2:14.2 145 798 25 136
r: 2:00 21m
3:00.0 664m 2:15.5 141 783 24 142
r: 2:00 22m
4:00.0 890m 2:14.8 143 791 24 144
r: 2:00 21m
5:00.0 1,127m 2:13.0 148 810 23 149
r: 2:00 22m
4:00.0 891m 2:14.6 143 793 24 147
r: 2:00 14m
3:00.0 681m 2:12.1 152 821 23 146
r: 2:00 9m
2:00.0 453m 2:12.4 151 818 24 144
r: 2:00 16m
1:00.0 234m 2:08.2 166 871 24 136
r: 2:00 14m
r158m

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Workout Graph

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