Jason Lewis v30c/1:00r...1 row

489m

Meters

2:07.8

Time

2:10.6

Pace

30

Calories

144

Heart Rate

Rest Distance14m
Rest Time1:00.0
Overall Distance503m
Overall Time3:07.8
Average Watts157
Calories Per Hour839
Stroke Rate24
Stroke Count51
Drag Factor138

April 28, 2024 23:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:07.8 489m 2:10.6 157 839 24 144
2:07.8 488m 2:10.9 156 836 24 144
r: 1:00 14m
r14m

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Workout Graph

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