Jason Lewis 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 139 |
May 03, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 21 | 127 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 22 | 105 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 23 | 124 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 21 | 130 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 20 | 138 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.