Jason Lewis v1000m/2:00r...1 row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
62
Calories
167
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 6:14.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 138 |
July 22, 2024 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 25 | 167 | |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 25 | 167 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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