Volker Hauswald 30:00 row
6,181m
Meters
30:00.0
Time
2:25.6
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
November 10, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,181m | 2:25.6 | 113 | 690 | 28 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 26 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 28 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 29 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 |
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Workout Graph
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