Heather McCallum 30:00 row
5,749
Meters
30:00.0
Time
2:36.5
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 100 |
September 30, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,749 | 2:36.5 | 91 | 613 | 29 |
| 6:00.0 | 1,108 | 2:42.4 | 82 | 580 | 27 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 31 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 648 | 31 |
| 24:00.0 | 1,009 | 2:58.3 | 62 | 512 | 26 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 32 |
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Workout Graph
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