Heather McCallum 2500m row
2,500m
Meters
12:00.7
Time
2:24.1
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 152 |
November 07, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 2,500m | 2:24.1 | 117 | 702 | 25 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 24 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 25 |
| 2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 24 |
| 2:22.6 | 2,000m | 2:22.6 | 121 | 715 | 25 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 27 |
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Workout Graph
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