Heather McCallum 2500m row
2,500m
Meters
11:43.0
Time
2:20.6
Pace
141
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 350 |
| Drag Factor | 145 |
January 30, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.0 | 2,500m | 2:20.6 | 126 | 733 | 30 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 28 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 28 |
| 2:20.9 | 1,500m | 2:20.9 | 125 | 730 | 30 |
| 2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 31 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 33 |
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Workout Graph
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