Heather McCallum 15:00 row
3,159m
Meters
15:00.0
Time
2:22.4
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 142 |
February 04, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,159m | 2:22.4 | 121 | 716 | 29 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
| 6:00.0 | 602m | 2:29.5 | 105 | 660 | 27 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 28 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 32 |
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Workout Graph
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