Heather McCallum 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 153 |
August 27, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 26 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 23 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 |
| 18:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 26 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 32 |
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Workout Graph
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