Heather McCallum 30:00 row
6,478m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 158 |
September 16, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,478m | 2:18.9 | 131 | 749 | 28 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 27 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 32 |
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Workout Graph
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