Heather McCallum 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 155 |
October 09, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 374 | 29 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 28 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 30 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 29 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 30 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 32 |
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Workout Graph
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