Heather McCallum 15:04 row
3,223m
Meters
15:04.9
Time
2:20.3
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 150 |
November 24, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,223m | 2:20.3 | 127 | 735 | 31 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 15:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.