Andrew Biddle 28:45 BikeErg
8,891m
Meters
28:45.7
Time
3:14.0
Pace
243
Calories
127
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 43 |
| Revolution Count | 1230 |
| Drag Factor | 195 |
February 17, 2024 20:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:45.7 | 8,891m | 3:14.0 | 48 | 464 | 43 | 127 |
| 5:00.0 | 1,648m | 3:02.0 | 58 | 499 | 49 | 115 |
| 10:00.0 | 1,011m | 4:56.7 | 13 | 346 | 30 | 98 |
| 15:00.0 | 1,192m | 4:11.6 | 22 | 375 | 33 | 120 |
| 20:00.0 | 1,404m | 3:33.6 | 36 | 423 | 38 | 119 |
| 25:00.0 | 1,974m | 2:31.9 | 100 | 643 | 49 | 156 |
| 28:45.7 | 1,663m | 2:15.7 | 140 | 781 | 62 | 155 |
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Workout Graph
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