Andrew Biddle 30:04 BikeErg
12,357m
Meters
30:04.3
Time
2:26.0
Pace
342
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 52 |
| Revolution Count | 1649 |
| Drag Factor | 145 |
February 23, 2024 20:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:04.3 | 12,357m | 2:26.0 | 112 | 686 | 52 | 142 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 53 | 98 |
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 51 | 130 |
| 15:00.0 | 2,149m | 2:19.5 | 129 | 742 | 57 | 148 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 56 | 159 |
| 25:00.0 | 2,079m | 2:24.3 | 116 | 700 | 56 | 152 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 57 | 154 |
| 30:04.2 | 15m | 4:40.0 | 16 | 354 | 37 | 156 |
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Workout Graph
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