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James Cox 1:01:02 SkiErg

11,571

Meters

1:01:02.3

Time

2:38.2

Pace

610

Calories

117

Heart Rate

Average Watts88
Calories Per Hour603
Stroke Rate34
Stroke Count2133
Drag Factor80

April 30, 2025 13:15:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:02.3 11,571 2:38.2 88 603 610 34 117
5:00.0 995 2:30.7 102 651 54 37 120
10:00.0 1,002 2:29.7 104 659 54 38 124
15:00.0 1,005 2:29.2 105 662 55 34 125
20:00.0 962 2:35.9 92 617 51 34 116
25:00.0 950 2:37.8 89 606 50 34 118
30:00.0 946 2:38.5 88 602 50 34 117
35:00.0 929 2:41.4 83 586 48 34 117
40:00.0 926 2:41.9 82 583 48 35 116
45:00.0 923 2:42.5 82 580 48 35 126
50:00.0 926 2:41.9 82 583 48 35 111
55:00.0 918 2:43.3 80 576 48 35 111
1:00:00.0 905 2:45.7 77 564 47 35 112
1:01:02.3 186 2:47.4 75 556 9 33 112

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Workout Graph

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