James Cox 1:00:00 SkiErg
10,477
Meters
1:00:00.0
Time
2:51.8
Pace
537
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 31 |
| Stroke Count | 1914 |
| Drag Factor | 77 |
June 20, 2025 12:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,477 | 2:51.8 | 69 | 537 | 31 | 99 |
| 12:00.0 | 2,116 | 2:50.1 | 71 | 544 | 31 | 95 |
| 24:00.0 | 2,142 | 2:48.0 | 74 | 553 | 32 | 104 |
| 36:00.0 | 2,082 | 2:52.9 | 68 | 533 | 32 | 98 |
| 48:00.0 | 1,995 | 3:00.4 | 60 | 504 | 31 | 99 |
| 1:00:00.0 | 2,142 | 2:48.0 | 74 | 553 | 33 | 102 |
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Workout Graph
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