James Cox 1:00:00 SkiErg
10,750
Meters
1:00:00.0
Time
2:47.4
Pace
555
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 35 |
| Stroke Count | 2128 |
| Drag Factor | 58 |
September 14, 2025 11:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,750 | 2:47.4 | 75 | 556 | 555 | 35 | 122 |
| 10:00.0 | 1,910 | 2:37.0 | 90 | 610 | 101 | 36 | 118 |
| 20:00.0 | 1,847 | 2:42.4 | 82 | 581 | 96 | 35 | 122 |
| 30:00.0 | 1,780 | 2:48.5 | 73 | 551 | 92 | 35 | 125 |
| 40:00.0 | 1,775 | 2:49.0 | 72 | 549 | 91 | 36 | 123 |
| 50:00.0 | 1,725 | 2:53.9 | 67 | 528 | 88 | 36 | 124 |
| 1:00:00.0 | 1,714 | 2:55.0 | 65 | 524 | 87 | 36 | 121 |
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Workout Graph
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