James Cox 1:00:00 SkiErg
11,180
Meters
1:00:00.0
Time
2:41.0
Pace
587
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 34 |
| Stroke Count | 2076 |
| Drag Factor | 64 |
September 30, 2025 16:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,180 | 2:41.0 | 84 | 588 | 34 | 118 |
| 12:00.0 | 2,317 | 2:35.3 | 93 | 621 | 35 | 114 |
| 24:00.0 | 2,253 | 2:39.7 | 86 | 595 | 35 | 117 |
| 36:00.0 | 2,191 | 2:44.3 | 79 | 571 | 34 | 115 |
| 48:00.0 | 2,156 | 2:46.9 | 75 | 558 | 34 | 121 |
| 1:00:00.0 | 2,263 | 2:39.0 | 87 | 599 | 35 | 124 |
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Workout Graph
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