James Cox 1:00:00 SkiErg

10,796

Meters

1:00:00.0

Time

2:46.7

Pace

560

Calories

120

Heart Rate

Average Watts76
Calories Per Hour559
Stroke Rate35
Stroke Count2101
Drag Factor57

October 16, 2025 16:03:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,796 2:46.7 76 559 35 120
10:00.0 1,943 2:34.4 95 627 35 116
20:00.0 1,833 2:43.6 80 574 35 109
30:00.0 1,746 2:51.8 69 537 34 121
40:00.0 1,773 2:49.2 72 548 36 119
50:00.0 1,760 2:50.4 71 543 35 122
1:00:00.0 1,742 2:52.2 69 535 35 133

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Workout Graph

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