James Cox 1:00:00 SkiErg

10,258

Meters

1:00:00.0

Time

2:55.4

Pace

536

Calories

122

Heart Rate

Average Watts65
Calories Per Hour522
Stroke Rate33
Stroke Count1977
Drag Factor57

October 20, 2025 12:11:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,258 2:55.4 65 522 33 122
12:00.0 2,334 2:34.2 95 628 36 111
24:00.0 1,962 3:03.4 57 494 31 123
36:00.0 2,201 2:43.5 80 575 36 125
48:00.0 1,980 3:01.8 58 500 33 125
1:00:00.0 1,781 3:22.1 42 445 30 127

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Workout Graph

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