James Cox 1:00:00 SkiErg

10,800

Meters

1:00:00.0

Time

2:46.6

Pace

563

Calories

122

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate33
Stroke Count2020
Drag Factor72

November 18, 2025 15:05:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,800 2:46.6 76 560 33 122
12:00.0 2,316 2:35.4 93 620 34 121
24:00.0 2,177 2:45.3 77 566 34 120
36:00.0 1,962 3:03.4 57 494 31 124
48:00.0 2,172 2:45.7 77 564 35 121
1:00:00.0 2,174 2:45.5 77 565 35 124

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Workout Graph

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