James Cox 1:00:00 SkiErg

11,015

Meters

1:00:00.0

Time

2:43.4

Pace

576

Calories

123

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate36
Stroke Count2206
Drag Factor76

January 02, 2026 10:23:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,015 2:43.4 80 576 576 36 123
12:00.0 2,279 2:37.9 89 605 122 37 119
24:00.0 2,224 2:41.8 83 584 116 36 121
36:00.0 2,143 2:47.9 74 554 111 36 124
48:00.0 2,137 2:48.4 73 551 110 37 125
1:00:00.0 2,232 2:41.2 83 587 117 38 130

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Workout Graph

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